Strengthen Your Immune System with a delicious Strawberry Whey Smoothie! June 15, 2015 13:33 1 Comment

Strawberry Whey Smoothie

Blend All Ingredients:
    8 oz. of unsweetened almond milk or coconut milk
    1-2 scoops of Dr. Webster’s Complete Whey Protein Powder
    1-2 teaspoons of xylitol for added sweetness
    8 Organic Strawberries

Substituting one meal per day with a raw whey protein shake can help you lose weight but you still need to eat whole food meals to ensure an adequate intake of vitamins, minerals and fiber.

Coconut milk is rich in iron which helps supply oxygen to all of your cells.

Strawberries contain antioxidants such as Ellagic acid, Lutein and zeathanins which help build a healthy immune system.