ABCC Nice Cream January 29, 2021 16:29

How are you doing on your New Year's Resolutions? A Protein shake a day can help you reach your goals!

How many of us had New Year's Resolutions this year? Of course, losing weight and getting fit were probably the most repeated resolutions this January. We are almost at the end of the first month of 2021 and this is about the time where good habits are being stuck to or abandoned. Experts say that it takes around 21 days for a habit to form in the brain, specifically the basal ganglia. 

Neuroscientists have traced our habit-making behaviors to a part of the brain called the basal ganglia, which also plays a key role in the development of emotions, memories and pattern recognition. 

Dr. Webster, our resident weight loss expert, decided that we were going to form good habits this winter. During the winter months, we created a home gym for daily exercise. We alternate with leg exercises and arm exercises each day with core work everyday and vestibular balance exercises daily. We have a pre and post workout mix of Complete Paleo Protein and L-Glutamine powder to cut down on muscle soreness.

Another good habit we are trying to make is to cut down on sugary snack foods. One big vice many of you might have is ice cream. We strive to find healthier, nutrient-dense alternatives for comfort foods on a daily basis. We made a delicious alternative last night and it tasted just like we were eating a decadent, rich chocolate fudge ice cream. Our alternative to this cold treat is called Nice Cream! 

There are tons of Nice Cream recipes out there on the internet! Ours has only 4 ingredients!

ABCC Nice Cream made with Chocolate Complete Paleo Protein Powder!

ABCC Nice Cream ingredients:

1 cup of creamy Almond Butter (we used the Trader Joe's brand)

5 frozen ripe Bananas

2 scoops (about a half cup) of Delicious Chocolate Complete Paleo Protein Powder

a teaspoon of Ceylon Cinnamon

Instructions:

Just blend the 4 ingredients together until smooth and pour into a glass dish,

freeze overnight or eat right away!

Top with a sprinkle of the Ceylon Cinnamon and your favorite raw nuts. We used walnuts. Pecans or almonds go great with it too!

Almond Butter Banana Chocolate Paleo Protein Nice Cream!

Rich and Creamy Chocolate Paleo Protein Nice Cream!

Harness the power of beef protein with our richest, creamiest shake ever!
Complete Paleo Protein is the premium product for those who want a true
paleo protein source. This beef-based protein powder can help power your
workouts so you can build strong muscle tissue. The unique and delicious
blend allows for easier protein absorption and digestion compared to other
sources. This makes it the perfect pre-workout and post-workout protein
powder to accelerate recovery and increase muscle healing. This is the best
protein available for those who engage in intense exercise, heavy weight-lifting
or cross-fit. It is a must for the competitive athlete or the weekend warrior who
wants to improve performance and cut down on soreness and recovery time. 

Save big by stocking up! A 3-month supply comes with a 10% discount and the 6-month supply saves you 20% off. Not to mention major savings on shipping, too!

Complete Paleo Protein can also help build cartilage and ligaments for strong,
healthy joints. Further, it can boost collagen production for great looking skin
so you can both look and feel your best.
Complete Paleo Protein is a dairy-free protein powder that is free of other
common food allergies found in soy, egg, rice or nut proteins making it the
best choice for those with food allergies or sensitivities. It is an all natural
beef protein derived from non-GMO cows. The cows are grass-fed in Sweden
without the use of hormones or antibiotics. We never add high-fructose corn
syrup, aspartame, sucralose or any other dangerous sweeteners or flavors to
our products.

Please enjoy our most potent protein powder for the hardcore workout enthusiast.