RawWheyProtein: Healthy Lifestyle

Decadent Chocolate Cream Pie May 13, 2021 16:47

Decadent Chocolate Cream Pie made with Complete Paleo Protein!

This pie was so good! We made a decadent chocolate cream pie made with Complete Paleo Protein in the delicious chocolate flavor. This recipe has no added sugar. We used low-glycemic zero calorie monk fruit and dried dates for the sweeteners. This rich and creamy dessert or snack will fill you up and leave you satiated without feeling guilty because all of the ingredients used are great for your body!

Blend ingredients for crust and press into a pie pan:

1 cup of pecan flour or pecan bits blended

1 cup of softened dried dates (dates add a rich caramel flavoring)

1 cup of melted coconut oil

dash of Ceylon Cinnamon

dash of Himalayan Sea Salt

Blend ingredients for chocolate cream filling:

1 can of coconut cream (we used Trader Joe's brand)

3 scoops of Complete Paleo Protein in the delicious chocolate flavor

1 cup of 100% unsweetened cocoa powder

1 teaspoon of vanilla extract

4 Tablespoons of Monk Fruit sweetener

Instructions:

Set crust by pressing into a pie pan. Sprinkle with Ceylon Cinnamon and Himalayan Sea Salt.

Pour Blended filling over pie crust. Sprinkle with a bit more Himalayan Sea Salt.

Set in the fridge for a couple of hours or overnight.

Pecan flour, dates and coconut oil make up this delicious crust for our Coconut Cream Pie Made with Chocolate Paleo Protein!

Decadent chocolate cream pie made with Complete Paleo Protein!

A dessert that is good for you! Yes Please! Made with Complete Paleo Protein!

 


2 Nuts on a Date February 10, 2021 16:03

2 nuts on a date is a sweet treat made with Complete Paleo Protein!

Make a sweet treat for your Valentine! These healthy candies are filled with healthy fats and protein. We used our delicious chocolate Paleo Protein for this simple recipe that make great snacks or desserts. The Medjool dates add a lovely caramel flavor without any extra added sugar.

Ingredients:

12 pitted Medjool dates cut in half

Your favorite nuts...We used raw almonds and roasted peanuts!

2 cups of melted coconut oil

4 scoops of Complete Paleo Protein Powder in the delicious chocolate flavor

For added richness we melted a bar of dark 85% chocolate to some of the treats.

1 teaspoon of Himalayan sea salt

Optional: dash of Ceylon Cinnamon

Instructions:

Melt the coconut oil and mix in the Complete Paleo Protein powder until combined. Add in the extra chocolate bar if desired.

In cupcake papers, place one Medjool date on the bottom cut in half.

Add in your nuts!

Pour the melted coconut oil and chocolate protein powder mix over the nuts and date. 

Sprinkle with Himalayan sea salt.

Optional: add a dash of Ceylon Cinnamon

Place in freezer to set for about an hour.

Enjoy with your Valentine!

Sweet Valentines treats made with delicious chocolate Complete Paleo Protein Powder!

Complete Paleo Protein is a dairy-free protein powder that is free of other
common food allergies found in soy, egg, rice or nut proteins making it the
best choice for those with food allergies or sensitivities. It is an all natural
beef protein derived from non-GMO cows. The cows are grass-fed in Sweden
without the use of hormones or antibiotics. We never add high-fructose corn
syrup, aspartame, sucralose or any other dangerous sweeteners or flavors to
our products.

Save big by stocking up! A 3-month supply comes with a 10% discount and the 6-month supply saves you 20% off. Not to mention major savings on shipping, too!

Order 3 jars and get a FREE blender bottle with your order!

Order 3 jars of Complete Paleo Protein and get a FREE blender bottle with your order!


Homemade Peppermint Patties December 20, 2020 19:05

Homemeade Peppermint Patties made with Complete Whey Protein Powder!

We love the fresh mint taste of peppermint patties, so we decided to make a healthier version of this famous treat filled with healthy fats, zero added sugar, whey protein and peppermint oil which helps with digestion!

We have a well-known store bought brand of chocolate mint ice cream in our freezer and these little treats taste even better than the ice cream!

Homemade Peppermint Patties

Blend Ingredients:

1 cup of melted coconut oil

1 can of coconut cream

3 Tbsp. of Xylitol or your favorite low-glycemic sweetener such as Lakanto Monk Fruit Sweetener

2 scoops of Complete Whey Protein unflavored or vanilla flavor

1 teaspoon of vanilla extract

1 teaspoon of pure peppermint oil (be careful because this stuff is potent)

Optional: Crushed Candy Cane pieces for garnish

Separately, in a double boiler:

Melt 85% dark chocolate with 2 Tablespoons of coconut oil

Instructions:

1. Fill small cupcake papers halfway with the melted dark chocolate coconut oil

2. Add about 2 Tablespoons of the Coconut cream mixture on top of the chocolate to make a middle layer

3. Fill the rest of the cupcake paper with the dark chocolate mixture

4. Optional: Top with candy cane garnish or coconut flakes

5. Place in Freezer overnight

6. Enjoy as a snack or delicious dessert

You can even add these homemade peppermint patties to a cup of coffee in the morning for a delicious chocolate coconut cream peppermint flavoring.

If you don't have the patience for the homemade peppermint patties, just blend everything together and make a decadent peppermint chocolate mousse! Top with homemade whipped cream and crushed candy cane!

Decadent Chocolate Peppermint Mousse made with Complete Whey Protein Powder!

Save big by stocking up! A 3-month supply comes with a 10% discount and the 6-month supply saves you 20% off. Not to mention major savings on shipping, too!

We want to wish everyone Happy Holidays and we hope the New Year is Healthy and Thriving for you and your families!


Chocolate Paleo Peanut Butter Bites October 17, 2020 18:38 3 Comments

Chocolate Paleo Peanut Butter Bites made with Delicious Chocolate Complete Paleo Protein Powder!

These tasty bite sized treats will keep you satiated for hours. These treats are nutrient-dense and filled with high quality protein, antioxidants, fiber and Omega-3 fatty acids. The SUPERFOOD Chia Seeds included in this recipe aid in weight loss and reduced inflammation. 

Blend Ingredients:

1 cup of pitted Medjool Dates (about 9 softened in warm water)

2 Tbsp. of Chia Seeds

2 scoops (approximately 1/2 cup) of Complete Paleo Protein Powder in the Delicious Chocolate flavor

2 Tbsp. of 100% Cocoa powder

2 Tbsp. Almond Flour

1/2 cup of your favorite Peanut Butter

Dash of Ceylon Cinnamon

2 Tbsp. of Coconut Oil

Unsweetened Coconut Flakes for finishing

Instructions:

Blend all ingredients, Hand roll into bite-sized balls and dredge in unsweetened coconut flakes, refrigerate after.

These delicious snacks made with High Quality Paleo Protein will keep you satiated for hours!

Save big by stocking up! A 3-month supply comes with a 10% discount and the 6-month supply saves you 20% off. Not to mention major savings on shipping, too!


Healthy Heart Snacks February 13, 2020 12:33 2 Comments

Healthy Heart Snacks made with Delicious Chocolate Whey Protein!

For your Valentine, make them these Healthy Heart snacks made with Delicious Chocolate Complete Whey Protein Powder! These no-bake snacks are made with no added sugar and are full of at least 3 forms of high quality protein. 

Blend these Ingredients:

1 cup of pitted Medjool dates

1 cup of almond meal

1 cup of almond butter or peanut butter

4 scoops (about a cup) of delicious chocolate Complete Whey Protein powder

1/2 cup of melted coconut oil

Instructions:

Once batter is fully mixed, roll flat and use heart shaped cookie cutters to cut out heart shaped snacks. 

Fill the top of the heart with your favorite healthy snacks.

Healthy Heart Snacks made with delicious Chocolate Whey Protein powder!

We used:

dark chocolate chips

raw almond slices

raw pecans

dried cranberries

dried blueberries

Some other healthy snack ideas could be:

shredded coconut

raw cashews

pistachios

dried strawberry slices

dried apricots

Sprinkle with Himalayan sea salt as the final sweet and savory touch!

Place in freezer or refrigerator to set.

Healthy Heart snacks for your Valentine made with High Quality Complete Whey Protein powder!

If you don't have heart shaped cookie cutters on hand, you can always roll these yummy treats into protein balls.

Heart Healthy Protein Balls made with Complete Whey Protein powder!

This recipe made 2 dozen protein balls!

Protein Balls made with Complete Whey Protein Powder!

 There are many benefits of having these healthy protein snacks on hand.

These snacks will keep your energy level high and stabilize your blood sugar between meals so that you don't become overly hungry when it's time to eat. Once it's time to have a meal, you will be less likely to overeat.

These healthy heart snacks have high quality nutrient-dense ingredients which help manage hunger, repair tissue, accelerate recovery and increase muscle healing. That's what we call "SMART SNACKING"!

The bite-sized hearts and protein balls are easy to transport so you can take them with you for easy access. Lots of nutrients packed into these tiny snacks to satiate your hunger quickly and easily between meals.

 

 


Coconut Lemon Balls August 7, 2019 16:46 44 Comments

Coconut Lemon Balls made with Vanilla Complete Whey Protein powder!

We had a craving for another one of our favorite recipesCoconut Lemon Balls made with Complete Whey Protein! 🥥🍋🤗 This delicious snack is Gluten Free & full of protein &  Vitamin C! 😃

Ingredients:
We used the Lemon Juice & LemonZest of 5 lemons
😏🍋🍋🍋🍋🍋
1/2 cup of Maple Syrup
1.5 cups of Almond Flour
1.5 cups of Shredded Coconut
2 scoops (1/2 cup) of Complete Whey Protein in the Creamy Vanilla flavor
1/2 cup of Coconut Oil
A dash of Himalayan Sea Salt

Mix all ingredients together and roll into balls with your hands. Roll balls in shredded coconut and place in refrigerator for a quick Healthy Snack!

Healthy Snacks made with Complete Whey Protein!


Homemade Samoa Cookies February 24, 2019 18:16 3 Comments

Homemade Samoa Cookies made with vanilla Complete Pea Protein!

It's that time of year where we are a couple of months into our New Years Resolutions and we are all trying to stay on track eating healthy.

Every recipe can be modified for a healthier version so that we are able to reach our weight loss goals while satisfying those cravings for sweets.

It might be hard for some of us to resist buying those Girl Scout Cookies on the way in or out of the grocery store on an impulse buy.

Well, we've got the solution for you! A healthier version of your favorite boxed cookie! Here's a completely vegan recipe below:

No Bake Homemade Samoa Cookies that are so simple to make!

Ingredients:

1 cup of shredded unsweetened coconut

10 pitted Medjool dates

1 scoop of vanilla Complete Pea Protein

1 Tbsp. of Xylitol for added sweetness

1 cup of dark chocolate

2 Tbsp. of Coconut oil

a dash of Himalayan sea salt

Instructions:

1. Melt the chocolate and coconut oil in a saucepan.

2. Blend the coconut, dates, Complete Pea Protein and xylitol and form the dough into round cookie circles on wax paper. 

3. Drizzle the dark chocolate and coconut oil mixture over the cookies.

4. Sprinkle with sea salt.

5. Store in the fridge once the chocolate is dry.

If you prefer a different protein source, substitute Vanilla Complete Whey Protein powder or Vanilla Complete Paleo Protein powder for the Pea Protein.

No Bake Homemade Samoa Cookies made with Complete Pea Protein!

For a Limited Time, Get up to 25% off on our Pea Protein!

Save 10% on a one month supply!

Save 20% on a 3 month supply!

Save 25% on a 6 month supply when you order now!

Pricing includes the discount!

Save on shipping when you order a 3-6 months supply!


Sweet Coconut and Almond Butter Easter Eggs March 31, 2018 18:10 1 Comment

Healthy Easter Egg Candies made with Complete Whey Protein and Complete Pea Protein!

A Happy and Healthy Easter to everyone! We are enjoying healthier Easter Egg Candies made with Complete Whey Protein and Complete Pea Protein!

We are always striving to find recipes that not only taste great but also nourish our bodies with healthy ingredients!

We made 2 different types of Easter egg candies, one with a coconut whey protein filling and the other with an almond butter pea protein filling!

Ingredients for the Coconut Whey Protein filling:

2 cups of Shredded unsweetened coconut

2 scoops of Complete Whey Protein in the Creamy Vanilla Flavor

2 Tbsp. of melted coconut oil

2 Tbsp. of xylitol

2 Tbsp. of maple syrup

dash of Himalayan sea salt

Coconut Whey Protein Easter Eggs!

Ingredients for the Almond Butter Pea Protein filling:

1 cup of creamy Raw Almond Butter

2 scoops of Complete Pea Protein in the Creamy Vanilla Flavor

2 Tbsp. of xylitol

dash of of Ceylon Cinnamon

dash of Himalayan sea salt

Instructions:

Blend each recipe together and push into egg tray shapes.

Almond Butter Pea Protein Easter Eggs!

Place in the refrigerator for about 20 minutes. While the eggs chill, melt a package of dark chocolate bits in a saucepan. Mix in a Tablespoon of coconut oil to make a glossy consistency.

Remove the eggs from the molding tray and dunk into the melted chocolate. Let eggs dry on a wire rack and garnish each egg with shredded coconut or almond bits to delineate the egg flavors.

Coconut Whey Protein Easter Eggs!

Almond Butter Pea Protein Easter Eggs!

Almond Butter Pea Protein Easter Eggs!

These egg candies are a healthier alternative to store bought candies that are filled with additives and sugar. They make terrific snacks that are nutritious and delicious! There's no added sugar and they are filled with healthy ingredients that won't spike insulin!

A healthier alternative to Easter candies made with High Quality Protein Powders!